Services Provided



Specializations:

Trauma Based Counseling (Ohio and North Carolina Residents Only)

Are you grappling with unresolved issues from your past? Feeling trapped in an emotional whirlwind? Perhaps you're weighed down by a sense of hopelessness and helplessness stemming from a distressing event or traumatic experience. The aftermath of trauma can significantly impact our relationships within our families, friendships, and work environments. Do you find yourself seething with anger towards someone? Are you frequently overwhelmed by your emotions? If so, effective treatment is available to help you break free from these challenges and regain control of your life quickly and easily even in the very first session.  

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, providing counseling for individuals dealing with past trauma.  It is highly effective and evidence-based, consistently yielding amazing and remarkable results. I've had clients express sentiments like, "I finally feel hopeful for the first time in my life" and "It's unbelievable—I never thought I could be free from those emotions" in their very first session.  

I hope you reach out and try a few sessions with me.  I'd love to show you the way!

All my best, 

Christina 

If you are interested in EMDR/Brainspotting therapy with Christina please contact us.  

Counseling rates:  

Initial Session:  $150 Mindworks Session

Continuing Sessions:  $120 per hour session



Trauma Coaching and Consulting Services (USA): 

Trauma coaching services offer a personalized one-on-one approach, combining a thorough understanding of trauma's impact on the client with the Mindworks program detailed in Christina's book, "My Secret Life." This holistic approach acknowledges past traumas and empowers clients to regain control over their mental and physical well-being, improve emotional regulation skills, and navigate current stressors effectively. 

Clients receive training to promptly regulate their emotions, understand their emotional responses and behaviors, and learn to manage emotions rather than being controlled by them. Christina provides guidance on emotional regulation, the brain-body connection, mindfulness techniques to calm the mind, gaining and maintaining control, as well as insights into various types and causes of trauma and associated symptoms. She equips clients with techniques to regulate their nervous system and address disruptive emotions quickly and easily.  

If trauma coaching one on one with Christina interests you, please don't hesitate to reach out to schedule.  

Coaching Fees:

Initial Mindworks Session (60-90 min):  $150  

Individual Coaching Sessions (Online): $100 per 1-hour session