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Flower
Flower

Services Provided



 

Treatment specialization includes:

 

  • PTSD
  • Complex PTSD:  Individuals with abuse and abandonment issues from childhood
  • EMDR (Eye Movement Desensitiation and Reprocessing) for clients with past trauma
  • Brainspotting
  • Depression and Anxiety
  • Crisis Intervention
  • Coping with Divorce
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Conflict Resolution

I specialize in treating Anxiety, Depression and Trauma (PTSD and CPTSD)





Specializations:  
 

Trauma Based Counseling


Is there something from your past that is troubling you?  Do you feel stuck in an emotional bubble?  Do you feel hopeless and helpless when it comes to a distressing event or traumatic experience?  Experiencing trauma can impact our lives significantly when it comes to relationships in our families, friendships and work environments.  Is there a person that makes you steaming mad?  Do you often feel overwhelmed with emotions?  If so there is effective treatment that can help you overcome these issues and get you back on track with living your life rather than feeling trapped and overwhelmed.  Trauma can range from mild to severe.  I have had clients who have felt bullied overcome the emotions that come along with that.  I have worked with people who have experienced significant chronic sexual abuse who feel overcome with emotion feel empowered and in control.  If this is you please don't hesitate to call because you deserve to feel free and happy.   

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting with amazing results.    . I have had clients respond with, "I finally feel hopeful for the first time in my life" and "That is unbelievable, I never thought I would be free of emotions about that."  If you have questions please feel free to call and discuss this type of therapy to determine if you would be a good candidate.  If you are unsure if you have experienced trauma you can review this link for clarification:  List of Traumatic events

 

Adults/Individual Counseling
Life can change in an instant and we can find ourselves feeling alone and overwhelmed. I believe that we all have what it takes to make it through difficult times as long as we have support. How often have you thought about things like, "No one understands me", "I just wish I had someone to talk to" or you have a life circumstance that feels out of control. No one is immune. The purpose of counseling is to see things in alternative ways, understand how your past impacts your present thoughts and to find a way out of chaotic circumstances.
I have counseled and coached clients for relationship issues (breakups, divorce, conflict), depression, anxiety, trauma, grief and loss,family of origin issues, crisis intervention, sexual abuse trauma, women's issues, stress management and relaxation techniques.  

  


 
Don't hesitate to call!  When contacting me, please feel free to call or email at any time and leave a brief message as I do not want to miss you if I'm in session or after hours. 

I am 100% telehealth only.